Why We Need Digestive Enzymes

Businessman suffering from stomach pain.

Digestion is much more important than you might think. The digestion process expels toxins from the body, and helps you absorb vital nutrients from the foods that you eat. The phrase “What’s on the inside matters most” could not be truer! Digestive enzymes can help make the entire process more efficient. Find out why digestive enzymes are so important, and how they can make you feel better along the way!

Digestive enzymes help your digestive system break down the food you consume into smaller components, allowing vital nutrients to be absorbed and used by your body. Your saliva and chewing starts the digestion process. The food then travels to the stomach and then to the small intestine. Along the way, food is broken down even more to get to the good stuff—sugars, fatty acids, and amino acids. Most notably, important proteins, fats, and carbohydrates are absorbed and are later used for energy.

Unfortunately, as age increases, digestion ability decreases. It is shown that those over 35 can benefit from the daily support of a digestive enzyme supplement. When you aren’t digesting food properly, or not as well as you used to, you do not benefit from the vitamins in the foods that you eat. Eating a healthy and organic diet can help, but digesting the food properly is a completely separate matter. If you want to improve your digestion, digestive enzymes can help you feel less fullness after meals, help your stomach empty your meals faster, decrease gas, and make your bowel movements regular. Results will vary depending on age and health.

Digestive enzymes can help with heartburn, bloating, flatulence, constipation, diarrhea, bad bacteria, food allergies, parasites, irritable bowel syndrome (IBS), decreased energy, and headaches. Additionally, digestive enzymes are a great way to amp up absorption of nutrients that are in the healthy foods you eat. If you have digestive issues, or if you just want to get the most out of your meals, it would be wise to take digestive enzymes.

Pure Edge Nutrition offers Digestive Enzymes by Centre, which has the three founding groups of digestive enzymes—amylases break down starches into sugar molecules; proteases break down proteins into amino acids; and lipases break down fat into its component parts. They also contain no sugar, starch, artificial color, flavor, or preservatives. Take 1 to 2 capsules with every meal, not exceeding six. As with any dietary supplement, please consult a physician before using.

Although everyone produces enzymes that are used throughout the digestion process in the mouth, stomach and small intestine, a digestive enzyme supplement can help to make the process smoother. Do what matters most! Dig into digestion and feel better! Happy eating and digesting!

Resources:

https://www.pureedgenutrition.com/digestive-enzymes.html

http://health.usnews.com/health-news/blogs/eat-run/2013/04/23/digestive-enzymes-help-or-hype

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