There is really no such thing as a complete 1-A-Day formula they are
usually lack sufficient levels of key nutrients such as Vitamin C and E,
B-Complex vitamins and important minerals such as calcium and
magnesium. Furthermore, nearly all of the Vitamin C and B-Complex can be
used up by the body within a matter of hours after taking the single
tablet.
Formulas that are designed to be taken in doses of two or more
tablets daily help correct this problem by taking one tablet with each
meal, nutrients are being consistently replaced as the body metabolizes
them. Our MultiVitamin and Mineral Complex is one of the most complete
3-A-Day formulas on the market providing a high potency blend of
vitamins and minerals along with a complete food based complex including
fruit and vegetable blends and spirulina. Also included are powerful
antioxidants such as green tea, grape seed and red raspberry in addition
to an impressive list of herbs and enzymes.