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Although most of us don’t like to admit it, we do live sedentary lifestyles. Our jobs, our eating habits and our daily routines all pave the way to an unhealthy and dangerous life. Being obese does not change who you are as a person, nor does it define beauty but it can surely impact your life if you allow it to. Not only will you be more likely to start building diseases but because of the weight on your legs you can suffer from joint issues, vein issues and a lot of other problems because of the stress on your body.