5 Surprising Health Benefits Of Pumpkin

It’s that time of year for pumpkin everything! Very few things bring to mind autumn more than the flavor of pumpkin. And while we are indulging in one of our favorite fall flavors, we can enjoy pumpkin as more than just a sign of the season. People forget that pumpkin is a fruit, which provides many health benefits for your heart, vision and waistline. Surprised? Read on to learn more!

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15 Favorite Fall Fruits And Veggies To Try

There is more to autumn than falling leaves, hayrides and Halloween costumes! The fall harvest brings a bounty of fresh, healthy fruits and veggies that can be found at grocery stores and farmers’ markets during this colorful season. Here is a handy guide featuring fifteen of our fall favorites!

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