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What is the best diet for optimal health? For most people, anything in moderation is usually touted as a good foundation. But what if the food pyramid isn’t ideal for you? What if you could feel better by eliminating something from your diet, and you don’t even know it? Cutting carbs from your diet has been a popular trend in recent years in an effort to lose weight, but are there more benefits than just dropping a few pounds? Read on to find out the facts about cutting carbs to help decide if it would benefit you.