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Have you ever huffed and puffed exercising and then got miffed over not losing weight? If this is your daily saga, then we promise that it would no longer be so.
Here below we have listed some of the best weight loss products for women which will help you in reducing your weight. Try this out and you are sure to see a new beautiful you.
- Green Coffee Bean Extracts
One of the best weight loss products for women is the green coffee beans which have a high level of chlorogenic acid. This unroasted coffee bean is said to regulate metabolism and control the fat accumulation in the body. But adequate care is to be taken in the amount consumed as excess coffee is said to cause acidity problems. The best in the market is the Sinew Nutrition Green Coffee Beans Extract and the INLIFE Green Antioxidant Coffee Bean Extract.
- Whey Protein Powder
Protein supplements are carefully ignored by women because they tend to think that it bulks them up. But contrary to beliefs, proteins are an excellent way to lose weight as it increases the metabolism rate and at the same time decreases your hunger appetite. The women can get their daily protein intake by consuming whey protein powder which contains about nine essential amino acids. Some of the best are HealthKart SlimShake, Medisys Meal Replacer, and the Nutrix Whey Protein.
- Apple Cider Vinegar supplements
Apple cider vinegar helps in increase of metabolism. It also acts as a hunger suppressant. It is known to burn the fat cells and also helps the body to absorb less fat thus slimming the body. This vinegar is to be taken in consultation with the doctor because excess intake may lead to acid reflux and heart burn problems. Some of the products available are HealthViva Apple Cider Vinegar with honey and the Naturyz Apple Cider Vinegar.
- Green Tea Extracts
Green tea helps in increasing metabolism levels in the body thus aiding weight loss and these are found in abundance either online or in supermarkets. It contains Catechins in the form of EpiGalloCatechin Gallate (EGCG) which boosts metabolism and the benefits can be derived either by drinking green tea or consuming its extracts.
- Conjugated Linoleic Acid (CLA) supplements
This naturally occurring essential fatty acid is said to help people lose weight and retain lean muscle mass. So it is ideal for women who would want a well-toned body. It is also said to control type 2 diabetes often associated with obesity. This omega-6 polyunsaturated fatty acid is naturally found in dairy and meat products. It helps to increase the metabolic rates and boost the immune system thereby aiding in weight loss. Some of the CLA supplements are HealthKart CLA Fat Burner, Hydroxycut CLA Plus for women and Pure Nutria CLA supplement superior fat burner.
- Garcinia Cambogia Extract
This sour fruit native to Indonesia has a magical Hydroxycitric Acid (HCA) extract which suppresses your appetite and decreases the breaking down of carbohydrates to fats. It can be taken as an isolated pill or a combination one. For women, it works best when it is one of the active ingredients in a combination pill of vitamins and minerals. Some of the popular brands are the MuscleBlaze Fat Burner with Garcinia Cambogia and MuscleXP Garcinia Green Tea Lean Vital Capsules.
- Raspberry Ketones Pills
The raspberry fruit gets its quintessential aroma from the natural chemical ketone. The ketone extract from raspberries exerts fat burning process on the body’s fat cells thus helping in weight reduction for women. BioGreen Labs Raspberry Ketone Ultra and the VIP raspberry Ketones Lean are the products containing raspberry ketone extract.
These are some of the best weight loss products for women and it is best had in combination with other supplements like vitamins and minerals. For women who have lifestyle related ailments and are pregnant or nursing the child, these are better avoided. Even otherwise, these weight loss pills need to be taken after consulting the physician.
Other than popping weight loss pills, maintaining a healthy lifestyle with adequate exercise and sleep and eating nutritious food is also very essential for weight loss in women.
Stay fit and healthy!