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When opting for healthier alternatives to your favorite foods, be sure to avoid misleading titles such as reduced fat, low fat, and fat-free. If they seem too good to be true, they most likely are! Marketing is dangerously misleading. These foods may have a pinch less fat, but contain extremely high amounts of sugar, cholesterol, and sodium compared to their regular or traditional counterparts. Even worse, these fat-free fillers can cause more damage than good. Read below to find out the top diet foods you should stay away from for good!